Ramelle Pulitzer MEd.
Certified positive psychology coach
ramelle1@mac.com
336-416-2390
A New View of You
A Positive Approach to Health and Well Being based on the priciples and research from Positive Psychology
Each 90 minute class will include a presentation of art or music, a practice session for meditation and time to focus on techniques to create new rituals.
You will develop strengths in mindfulness, nutrition choices, self directed movement, rest and rejuvenation.
- What to bring: an open mind,
- What to wear: comfortable, loose clothing
- What will be provided: a journal
Starting Fridays in June, 2013 @ 11 AMĀ – Register online
Berkshire South Regional Community Center
15 Crissy Road, Great Barrington, MA 01230
www.berkshiresouth.org
413-528-2810
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